Hop on the Health Train: Juice Cleanses, Coconut Water, Kombucha – Beverage Trends Have Revolutionized Dietary Needs in a Bottle
By Rachael Mattice The health and fitness industry is no stranger to trends. From the invention of the sports bra to Jane Fonda aerobics classes… The post Hop on the Health Train: Juice Cleanses, Coconut Water, Kombucha – Beverage Trends Have Revolutionized Dietary Needs in a Bottle appeared first on San Clemente Times. Source: This … //read the full article
A Needle in the Haystack: Amid the Industry Boom,Finding the Right Yoga Teacher is Paramount
By Daniel Ritz As practicing any one of the many varieties of yoga now available in South Orange County becomes an easily accessible option for… The post A Needle in the Haystack: Amid the Industry Boom,Finding the Right Yoga Teacher is Paramount appeared first on San Clemente Times. Source: This article was originally published on … //read the full article
Prescription Nature: Pot or Purchase these Plants to Promote Holistic Health in Your Home
By Marianne Taylor A growing body of research by the National Center for Biotechnology Information is confirming that a connection to nature is essential to… The post Prescription Nature: Pot or Purchase these Plants to Promote Holistic Health in Your Home appeared first on San Clemente Times. Source: This article was originally published on San … //read the full article
Eastern Healing: Traditional Chinese Medicine is a More Natural Approach to Pain, Anxiety, Stress Relief
By Daniel Ritz It has taken decades for acupuncture, formally known as traditional Chinese medicine, to be integrated into Western culture since international relations with… The post Eastern Healing: Traditional Chinese Medicine is a More Natural Approach to Pain, Anxiety, Stress Relief appeared first on San Clemente Times. Source: This article was originally published on … //read the full article
Workplace Wellness: Quick Hacks to Make Your Office Environment More Nurturing
By Paul Garcia, D.C. Workplace environments often present unique challenges to staying healthy. Many of my clients are completely unaware that their environment at work… The post Workplace Wellness: Quick Hacks to Make Your Office Environment More Nurturing appeared first on San Clemente Times. Source: This article was originally published on San Clemente Times